Yoga is not just what we do on the mat and in the studio, it is how we view ourselves in the world, how we interact with others and our environment. It’s important to support the changes I’m making on the inside with like minded brands that help me live a healthier, happier more awesome life. I’d like to share with you some of my favourites so you can enjoy them too.
These pure essential oils are revolutionizing the way families manage their health. I love how many uses that my 'wizard kit' provides, from emotional balancing, colds and flu support, insect repellent, cuts and injuries, immune support and more! Doterra harness nature's most powerful elements and share these gifts through our global community of Wellness Advocates. Shop here
Honest to the core- a quality I love in people as well as products. Every ingredient is listed and no harmful chemicals, not tested on animals and effective! It's super important for me that what I use on my skin is chemical free and also that how I clean my house is healthy. Plus their packaging is 100% recyclable. Receive a special discount code when you sign up for our newsletter.
PRACTICE WITH ME ONLINE
You can now join me to practice anywhere, anytime! I have joined the A Live Yogi team as the first teacher from NZ. You can practice with me 'live' every Wednesday at 9am NZ time or just head to the library and choose for a whole heaps of awesome classes with myself and the rest of the team.
My life is full and when I'm on the go I want to grab a nutrient dense delicious tasting smoothie to power me through the day. These smoothies are so seriously good even my daughter drinks the green one! Great for busy lives, events and pre or post yoga.
Being so active it's important that I get adequate nutrition, I love to start the day with Clean Lean Protein added to my smoothie, or one of my other creative recipes. CLP feels light in my belly and tastes great too. I make sure I take Good Green Stuff with me whenever I travel and have some stashed in my bag at all times. Receive a special discount code when you sign up for our newsletter.