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For more information on The Ralston Method, to book a workshop, one on one yoga session or event, please complete the below form. Or contact us by phone: +64 21 542 563.

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come & Visit us at urban ashram


14 Clyde Road, Browns Bay, North Shore, Auckland, New Zealand


2/49 Brown Street, Ponsonby, Auckland, New Zealand

09 2129467  or  +64 21 542 563  |



“Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness that most frightens us. We ask ourselves, Who am I to be brilliant, gorgeous, talented, fabulous? Actually, who are you not to be? Your playing small does not serve the world. There is nothing enlightened about shrinking so that other people won’t feel insecure around you. We are all meant to shine, as children do.”

– Marianne Williamson