"Awaken to your own possibility"

Guided by my own core values of living a healthy, balanced and joyful life, I am passionately dedicated to inspiring others to uncover their strengths, become more centered within themselves,  and have a healthy fit body. The Ralston Method delivers powerful tools of yoga, bodywork and mindfulness practices that can be used in the workplace as well as at home to help you feel, perform and live to your fullest every day.

Available for classes, one on ones, workshops, masterclasses, corporate events, team building, media events, festivals and more.


join me


Come and join the fun for the month of September and be in to win an epic prize pack worth over $1,000
Each day you will be introduced to one of our awesome NZ yoga teachers and have an insight into their variation, philosophy or technique. This challenge is for every'body' so you don't have to be a yogi to start, grab your friends, sister, parents, husband or kids because it's all about community and connection. Find out more