Recharge & Reset
Women’s Urban Retreat
Sunday 11th September 2016
Spring is a time for rebirth, blossoming flowers and new life. It is the perfect time of year to get your body back into balance naturally. This day-long retreat is designed for you to learn simple tools to optimise digestion, infuse self-care, revitalise your immune system & reset from the cooler months. PLUS you will learn tips & techniques to amp up your self-love, creating a healthy mindset. You will feel elevated and energised with our yoga and meditation practices and leave the day feeling fresh with new wellness tips for your tool-box.
You will hear from:
Nikki Ralston – Yogi & Founder Urban Ashram
Jason Shon-Bennett – Health Researcher & Founder The Exceptional Health Company
Melissa Carroll – Yogi & Founder Wellness Retreats NZ
Christina Leon – Holistic Nutritionist & Founder Reveal Yourself
Tracy Manu – Life Coach & Founder Blossom
Please email firstname.lastname@example.org with any queries or to secure your spot.
Or visit http://wellnessretreatsnz.co.nz