The art of assists

For teachers of all levels to delve deeper into the art and grace of safe, effective, mindful assists in the yoga studio.  WE will look at how to approach each student with clear intention and guidance to enhance their practice and awareness.  Working in a supportive group setting each participant will have the opportunity to feel and perform assists and enhancements on each other and receive and give feedback.  Be prepared to open your body, mind and heart and realise just how amazing a great assist can feel!

Investment $65 please bring notepads and pens

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