Delve deeper into the art and grace of safe, effective, mindful assists in the yoga studio. WE will look at how to approach each student with clear intention and guidance to enhance their practice and awareness. Working in a supportive group setting each participant will have the opportunity to feel and perform assists and enhancements on each other and receive and give feedback. Be prepared to open your body, mind and heart and realise just how amazing a great assist can feel!
This is part of the 6 month Teacher Development program and can also be taken as a single session.
Single session $150