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Realign: Body- Mind- Energy

Your favourite end of year treat is here. this year even more delicious and decadent than ever! Working with specific essential oil blends, matched with restorative and yin poses, mudras and mantra. We will slowly and gently work to realign your physical body, ease stress in the mind and balance the energy system. Followed by delicious treats and teas.
This 'mini retreat' will be held at our Browns Bay studio so that you can also enjoy a beach walk or meditation. Bring a friend for a total bliss filled journey.