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Foundations of Yin (50hr)


  • The Life Centre - Lotus room 88 Jervois Road Auckland, Auckland, 1011 New Zealand (map)

April 6th & 7th

April 13th & 14th

April 20th & 21st

This 50 hour programme is a rich journey to becoming a Yin Yoga Teacher. Whether you enrol with a view to teach or as a personal journey towards enhancing your own practice and knowledge, you’ll be guided towards a deeper inner-knowing and understanding of all things Yin. This programme is suitable for anyone looking to learn more about the anatomy, theory and practice of Yin Yoga from on of NZ most experienced teachers.

This training covers the theory, philosophy, anatomy, teaching and sequencing techniques that will enable you to experience and facilitate the profound physical, mental, emotional and energetic benefits of Yin Yoga. You will learn about myofascial meridian theory, TCM meridian lines, key poses, inclusive cueing, modifications, and sequencing basics and how to weave in meaningful themes

This 50hr module provides the foundational training required to become a qualified Yin Yoga instructor, but is also open to any student who has the desire to deepen their yoga practice.

The 2024 course consists of three consecutive weekends for a total of six days:

9am- 5pm each day

Saturday and Sunday, April 6-7th, 13-14th and 20-21st

Module 1: Foundations of Yin (50 hours) covers:

Myofascial meridian theory

Anatomical variation

Connective tissue/fascia

Chakra & Meridian Theories

Teaching and Sequencing Methods

Meaningful themes

Earlybird $1095 (payment in full before Dec 1st) Full price $1295 Payment plans available

Earlier Event: 11 November
Transformation of the butterfly
Later Event: 9 June
Replenish